Dealing with Expectations

(3 hours workshop)

Dealing with Expectations

When I say "No",
I don't feel comfortable


(3 hours workshop) 


(via Onsite | Zoom)

Objectives of the workshop

The participants reflect on the difficulties they face when confronted with a request or expectation: not knowing how to react, unable to find out whether to accept or not… Sometimes, feelings of guilt play a role too, preventing them from being themselves when giving an answer or reaction.

This workshop should make them aware of this and proposes a step-by-step plan to learn how to deal with this differently.


Please refer to the Registration Page to register and the fees for this workshop. 

what they say!

Thank you very much for a soul enlightening session. Must continue to understand myself better so I can be free to become my true, happiest & healthiest self. Wish I had started the realisation sooner but “now” is always the best time.

Sharon Woo, PJ

Thanks for an amazing session. Love it!

Yaohan, PJ