Interesting and insightful, learnt from it and good sharing from participants

Anonymous, PJ

The ‘conscious’ mindfulness aspect of the pair work was helpful in the  discovery of self when interacting with someone new.

Anonymous, PJ

I find it very impactful. The encounters activities really made me open up/loosen up my social anxiety. I felt heard as well. All in all, the training is excellent

Anonymous, KL

Good experience to understand on how to handle encounters

Arun Anthony, Seremban

Great experience. I know more about myself. Become more comfortable to share through the whole section. Feel safe, respect and comfortable to do sharing. Will recommend  to my friends and colleagues

Kaccy, Kepong

Simple workshop but empowering. Good and clear guidance.

Anyonymous, PJ

This workshop allowed us to be the vulnerable us to share freely without worrying about any judgements. Ms Annie has set the expectations and environment right for us to freely express ourselves to know ourselves better.

Linda Mak, PJ

Enriching, discovering more about our inner workings, like peeling off layers of onions and looking forward to more sessions to discover more of myself.

Anonymous, PJ

Eye and heart opener. Enrichment of mind, body and soul.

Pauline Koh

I experienced some ‘AHA’ moments. It makes a lot of sense and I am ready to unfold the next few months of this journey to become a better self.

Anonymous, PJ

I am happy with the course and I am startling to learn about myself that I have not seen for a while now.

Zazrian, PJ

It’s a lived experience, so we’re not just learning a theory, but we actively practice meeting another person as authentically as we can. This workshop helped me identify strengths I possess in relational situations and also those I want to further nurture, so I can harmoniously interact with others.

Suneetra, KL